Boundaries Workshops
Do you or others you know have a difficult time saying “no” or telling others what you want from them? If so, setting strong, clear, healthy boundaries or limits can increase your effectiveness in getting your needs met, maintaining your self-respect, and taking better care of yourself. A boundary is often a line not to be crossed. How often do you wish you could have set a boundary or limit with yourself or others?
ZOOM Workshops
Getting What You Want: Setting Better Boundaries with Others
When you set strong, clear, healthy boundaries or limits you can increase your effectiveness in getting your needs met. It can also take a lot of worry off your shoulders. We will cover boundary issues that can show up in personal and professional relationships.
This 1 1/2 hour session will increase your understanding and give you practice in:
- Defining a boundary.
- Seeing examples of setting them effectively.
- Why it may be difficult for you to establish them.
- How to successfully set a boundary.
In the session you will be able to talk with others in small groups, learn from them and share your experiences.
Within 30 days after completing this workshop you may request a free individual coaching session on this topic with Mark. Also, he will mail to you a Boundaries Affirmations card that others have found to be helpful.
After you have registered you will receive the Zoom link.
Cancellation policy: A full refund will be given if Mark is notified at least seven days before the session.
If you would like to know when the next workshop will be, use Mark’s e-mail below
Join the ZOOM Workshop
Wednesday, January 15th
7:00 to 8:30 p.m. Eastern
$49
“The large group discussion and breakout rooms were helpful. Really great session!” “Willing to share similar and different perspectives pretty safely. Learned and reflected a lot.”